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for life

Holistic healing therapies at Balance for life, Saint Johns, Auckland.


This is a combination of relaxing massage strokes for the whole back, arms, hands, lower legs and feet with cranio- sacral techniques, reflexology and Reiki.

Holistic massage, meridians, Cranio Sacral therapy, Reiki, KinesiologyA 90 min deeply relaxing and holistically balancing massage includes a flower essence to support your mind and soul to a more peaceful and happy state. This flower essence will be different for each person. A kinesiology muscle test is used to establish the best essence applied. Starting with the back massage and breathing relaxation, to head massage and Cranio- sacral listening to foot reflexology, Reiki and a guided meditation to deepen the relaxation and healing for body, mind and heart;

This is the favorite treatment for most.


A Kinesiology balance involves an initial assessment:


Posture analysis

Goal setting

Issues Meridian/ Energy flow status.

Kinesiology reaches beyond dealing with a disease. Energy balancing brings a person closer to achieving any goal of their choice- in sport, relationship, learning or coping with life generally. Kinesiology uses muscle testing to identify imbalances in the body's structural, chemical and emotional energy to establish the person's priority healing needs, and to evaluate energy changes brought about by various manual and non-manual therapeutic procedures in a kinesiology session. Kinesiology originated in the 1960's combining Western techniques (Applied kinesiology by Goodheart) with Eastern wisdom to promote physical, emotional and spiritual health. Kinesiology recognizes the flow of energy within the body (meridians) that relates not only to the muscle but to every tissue and organ that makes the body a living, feeling being.

Energy balances may involve:

  1. Identifying a nutritional lack or excess
  2. Clearing a negative emotional component
  3. Relieving pain
  4. Stimulating the integration of a muscle or muscle group
  5. Improving mental and physical coordination.


Foot Reflexology works on the energy path ways (meridians) through the body. Certain areas on the foot correspond to and are actual end or starting points of meridians which have a close relationship to specific organs. This principle is used in the Kinesiology balances as well as in the traditional Chinese medicine. Pressure applied to specific areas on the foot will aid to an evaluation and reduction of energy blockages. Foot reflexology can help with chronic and acute pain, with emotional and physical problems. Regular reflexology treatments enhance overall well-being Your 45 min foot reflexology massage will include a flower essence and a guided meditation/visualization to balance any issue of the mind and soul as well. A kinesiology muscle test will lead to the best Bach flower essence for you at that moment in time. Your foot reflexology session can be an entirely relaxing 45 minutes, dozing off into a blissful nap or a reflexology healing experience with a guided meditation suiting your specific goals and issues established at the beginning of the session.


Reflexology for woman!

Woman suffer from many conditions that are related to their hormones and perceived stress and if this system is out of balance and not functioning well it can create a domino effect throughout the body.

70% of all woman suffer from some form of PMS( Premenstrual syndrome) the reason is an imbalance of hormones; too much oestregene and inadequate levels of progesteron.

PMS affects woman about 1 to 2 weeks before menstruation, when hormone levels are changing. There are many symptom, including muscle cramps, anxiety, mood swings, headaches, clumsiness, backache, depression, insomnia, breast tenderness, constipation and water retention.

The key in "reflexology for woman" is to focus on the body's hormonal and nervous systems and influence them to regain balance. Nutrition, exercise and mindfulness will support that healthy development.

In a reflexology session I will target specific reflex areas/points to help harmonize the female hormonal system:

Pituitary gland, Thyroid, Pancreas, Adrenals, Ovaries and entire spine. ...and whilst you are being treated experience a wonderful specifically woman related and harmonizing guided mediation :-)

There are specific reflex points and areas in the foot for other woman related issues like Endometriosis, Fibroids and Menopause which also can be addressed with Foot-reflexology.

Dr Bach Flower-essences

This system of healing takes our fears, cares, anxieties and worries into the spotlight knowing them to be the cause for our illnesses. Thus by treating our fears, cares and anxieties we will regain not only our physical health but will feel better and happier in ourselves. Dr Bach has identified 7 groups:for Fear, for Uncertainty for Insufficient interest in present circumstances, for loneliness,for those oversensitive to ideas and influences, for despondency or despair,for over care for welfare for others.In each consultation the individual emotional need is established and a unique remedy and dosage is found.Find all 38 Bach Flowers in my galleries.


Reiki is an ancient Japanese way of energy healing with hands. Universal energy is channeled through the Reiki practitioner and is passed on through placing the hands gently on predetermined areas on the dressed body. Reiki can be given for any kind of physical ailment as well as emotional issues and for aura cleansing. Reiki is a very relaxing way to find inner peace, balance or simple relaxation. Regular Reiki sessions help to improve overall health and well-being on all levels. Reiki energy healing can be very specific. A full one hour Reiki session will include a short history with a prior evaluation of goals, affirmations or specific help with trauma. Your Reiki session will include a Kinesiology muscle test to establish your Dr. Bach flower essence to deepen the healing for your mind and heart as well as your body. Reiki energy can be given to humans, animals, plants and objects. Can be send through time and space. 

Chakra/ Reiki energy balance

This one hour session includes an initial short history and a kinesiology muscle test tapping into your bodies wisdom about your emotional needs.We will start with a Reiki energy healing using specific symbols to reach deep mental and physical issues as well as focusing on colour balancing for your chakras. This might take 20min. From there we move on to a guided meditation leading you through a colour and aura imagery to enrich and balance your energy centers using your own abilities and learning from that to feel empowered to do it yourself at home as well.